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	<title>ZAHMAT</title>
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	<description>Life Is A Double Edge Sword...What's Your Happy Medium?</description>
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		<title>ZAHMAT</title>
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		<title>This will be an uphill climb&#8230;. so here I GO!</title>
		<link>http://zahmat.wordpress.com/2011/09/29/this-will-be-an-uphill-climb-so-here-i-go/</link>
		<comments>http://zahmat.wordpress.com/2011/09/29/this-will-be-an-uphill-climb-so-here-i-go/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 20:50:50 +0000</pubDate>
		<dc:creator>Evilyn</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://zahmat.wordpress.com/?p=507</guid>
		<description><![CDATA[My, my, my where do I begin?!?!? I should probably say that I wouldn&#8217;t be back on the &#8220;press&#8221; if it weren&#8217;t for a great person and a good friend who told me he misses my writing and the content&#8230;. Thank you for that!!! And on that note I apologize to those who did follow [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zahmat.wordpress.com&amp;blog=4261341&amp;post=507&amp;subd=zahmat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Evilyn</media:title>
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		<title>On my search for Mr. Right</title>
		<link>http://zahmat.wordpress.com/2009/09/27/on-my-search-for-mr-right/</link>
		<comments>http://zahmat.wordpress.com/2009/09/27/on-my-search-for-mr-right/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 22:09:37 +0000</pubDate>
		<dc:creator>Evilyn</dc:creator>
				<category><![CDATA[Dating]]></category>

		<guid isPermaLink="false">http://zahmat.wordpress.com/?p=503</guid>
		<description><![CDATA[Several weeks ago I met a guy at the pool hall.  There were six of us, three girls and three guys.  We had a great game of pool and as time went on, one of the guys began to show interest in me.  He is tall, lean, good looking, definitely my type.  The other two [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zahmat.wordpress.com&amp;blog=4261341&amp;post=503&amp;subd=zahmat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Evilyn</media:title>
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		<title>Today is Yesterday, Tomorrow is Today</title>
		<link>http://zahmat.wordpress.com/2009/09/04/today-is-yesterday-tomorrow-is-today/</link>
		<comments>http://zahmat.wordpress.com/2009/09/04/today-is-yesterday-tomorrow-is-today/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 17:56:30 +0000</pubDate>
		<dc:creator>Evilyn</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://zahmat.wordpress.com/?p=499</guid>
		<description><![CDATA[I try to live each day today without the shadows of yesterday When I succeed the day is great But when i fail, i feel the dread of yesterday Take over everything: The positive of what can be. Today, tomorrow, everyday. Next time you think of yesterday, Remember that today Is nothing more than a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zahmat.wordpress.com&amp;blog=4261341&amp;post=499&amp;subd=zahmat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<media:content url="" medium="image">
			<media:title type="html">Evilyn</media:title>
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		<title>Dedication pays off No mater what you do</title>
		<link>http://zahmat.wordpress.com/2009/07/11/dedication-pays-off-no-mater-what-you-do/</link>
		<comments>http://zahmat.wordpress.com/2009/07/11/dedication-pays-off-no-mater-what-you-do/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 01:44:16 +0000</pubDate>
		<dc:creator>Evilyn</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://zahmat.wordpress.com/?p=496</guid>
		<description><![CDATA[It has been a while since I wrote here, partly because I was trying to figure out my life as a trainer.  One thing for sure, being a trainer is not as easy as it looks and it&#8217;s definitely challenging.  One thing I noticed, selling is not the way to get clients.  Rather, listening and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zahmat.wordpress.com&amp;blog=4261341&amp;post=496&amp;subd=zahmat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Evilyn</media:title>
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		<title>CrossFit</title>
		<link>http://zahmat.wordpress.com/2009/04/15/crossfit/</link>
		<comments>http://zahmat.wordpress.com/2009/04/15/crossfit/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 20:49:13 +0000</pubDate>
		<dc:creator>Evilyn</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://zahmat.wordpress.com/?p=493</guid>
		<description><![CDATA[I have started training with a trainer who specializes in CrossFit training.  All I can say is that by the time summer comes I&#8217;ll be able to do a military push up and a rubber band assisted pull up.  Something that I have never been able to do. Check them out, their workouts are fantastic&#8230; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zahmat.wordpress.com&amp;blog=4261341&amp;post=493&amp;subd=zahmat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Evilyn</media:title>
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		<title>Dilemma of life&#8230;</title>
		<link>http://zahmat.wordpress.com/2009/04/08/what-do-you-think/</link>
		<comments>http://zahmat.wordpress.com/2009/04/08/what-do-you-think/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 17:12:21 +0000</pubDate>
		<dc:creator>Evilyn</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://zahmat.wordpress.com/?p=488</guid>
		<description><![CDATA[We all have this one time we wished we said it all to that someone.  What ever the reason maybe have been we didn&#8217;t.  Here is a dilemma I&#8217;m faced with today: Should one clear the air, (only) to muddy the water? What do you think?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zahmat.wordpress.com&amp;blog=4261341&amp;post=488&amp;subd=zahmat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Evilyn</media:title>
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		<title>Strong Vs. Flimsey Handshake</title>
		<link>http://zahmat.wordpress.com/2009/04/06/stron-vs-flimsey-hand-shakes/</link>
		<comments>http://zahmat.wordpress.com/2009/04/06/stron-vs-flimsey-hand-shakes/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 16:30:34 +0000</pubDate>
		<dc:creator>Evilyn</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://zahmat.wordpress.com/?p=485</guid>
		<description><![CDATA[A great way to figure out what a person is like would be as simple as shaking their hand. The most amazing thing I find about people is how strong or weak their handshake is.  You see when a person has a great presence and a great voice a handshake can make or break your [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zahmat.wordpress.com&amp;blog=4261341&amp;post=485&amp;subd=zahmat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Evilyn</media:title>
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		<title>How Long Would You Wait For Me?</title>
		<link>http://zahmat.wordpress.com/2009/02/17/how-long-would-you-wait-for-me/</link>
		<comments>http://zahmat.wordpress.com/2009/02/17/how-long-would-you-wait-for-me/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 00:12:35 +0000</pubDate>
		<dc:creator>Evilyn</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://zahmat.wordpress.com/?p=480</guid>
		<description><![CDATA[In the day of modern technology, making plans, altering them and breaking plans has become second nature.  With that comes the inability to look forward to seeing something, or someone.  Which leads to high inpatient factors as well as many miscommunications and misunderstandings. That said if you were waiting for someone, whose phone accidentally died [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zahmat.wordpress.com&amp;blog=4261341&amp;post=480&amp;subd=zahmat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Evilyn</media:title>
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		<title>What&#8217;s in a Hug?</title>
		<link>http://zahmat.wordpress.com/2009/02/06/whats-in-a-hug/</link>
		<comments>http://zahmat.wordpress.com/2009/02/06/whats-in-a-hug/#comments</comments>
		<pubDate>Fri, 06 Feb 2009 15:43:16 +0000</pubDate>
		<dc:creator>Evilyn</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://zahmat.wordpress.com/?p=476</guid>
		<description><![CDATA[Did you ever wonder why people hug?  When close friends see each other they exchange hugs.  When people haven&#8217;t seen one other for a really long time they hug out like crazy, picking each other up and sometimes even twirling them around.  When we are saying our goodbyes we tend to hug off before we [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zahmat.wordpress.com&amp;blog=4261341&amp;post=476&amp;subd=zahmat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<media:content url="" medium="image">
			<media:title type="html">Evilyn</media:title>
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		<title>Lets go Dancing!</title>
		<link>http://zahmat.wordpress.com/2009/02/04/lets-go-dancing/</link>
		<comments>http://zahmat.wordpress.com/2009/02/04/lets-go-dancing/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 19:18:33 +0000</pubDate>
		<dc:creator>Evilyn</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://zahmat.wordpress.com/?p=474</guid>
		<description><![CDATA[It has been a while, a long while since I have danced.  Aside from a hurt knee that I have been babying and strengthening, I had no desire to dance, choreograph or listen to music which would inspire me to want to do all of the above.  About a week ago I saw a belly [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zahmat.wordpress.com&amp;blog=4261341&amp;post=474&amp;subd=zahmat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Evilyn</media:title>
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